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Confidence and Assertiveness Course cover image

Confidence and Assertiveness Course
ATA (Asset Training Academy) LTD

Classroom based course with study materials, tutor support and Certificate of Acheivement included

Summary

Price
£450 inc VAT
Finance options

Visa Debit/Credit Card, Paypal or Cheque. Payment must be made in advance of the course. We are...

Study method
Classroom
Duration
1 day · Part-time
Qualification
No formal qualification
Certificates
  • Certificate of completion - Free
Additional info
  • Tutor is available to students

37 students enquired about this course

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Location & dates

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Location
Start date
End date
02/11/2026
02/11/2026

End date: 02/11/2026

Additional info: 9.15am to 4.30pm| Lunch and refreshments throughout the day provided | Price includes comprehensive course notes, Certificate of Achievement and Contact Details for Course Trainer Follow Up

Address
Cornwall Street
BIRMINGHAM
West Midlands
B32DF
United Kingdom
11/01/2027
11/01/2027

End date: 11/01/2027

Additional info: 9.15am to 4.30pm| Lunch and refreshments throughout the day provided | Price includes comprehensive course notes, Certificate of Achievement and Contact Details for Course Trainer Follow Up

Address
Cornwall Street
BIRMINGHAM
West Midlands
B32DF
United Kingdom
08/03/2027
08/03/2027

End date: 08/03/2027

Additional info: 9.15am to 4.30pm| Lunch and refreshments throughout the day provided | Price includes comprehensive course notes, Certificate of Achievement and Contact Details for Course Trainer Follow Up

Address
Cornwall Street
BIRMINGHAM
West Midlands
B32DF
United Kingdom
18/11/2026
18/11/2026

End date: 18/11/2026

Additional info: 9.15am to 4.30pm| Lunch and refreshments throughout the day provided | Price includes comprehensive course notes, Certificate of Achievement and Contact Details for Course Trainer Follow Up

Address
The Barbican
Beech Street
City of London
London
EC2Y8AD
United Kingdom
27/01/2027
27/01/2027

End date: 27/01/2027

Additional info: 9.15am to 4.30pm| Lunch and refreshments throughout the day provided | Price includes comprehensive course notes, Certificate of Achievement and Contact Details for Course Trainer Follow Up

Address
The Barbican
Beech Street
City of London
London
EC2Y8AD
United Kingdom
24/03/2027
24/03/2027

End date: 24/03/2027

Additional info: 9.15am to 4.30pm| Lunch and refreshments throughout the day provided | Price includes comprehensive course notes, Certificate of Achievement and Contact Details for Course Trainer Follow Up

Address
The Barbican
Beech Street
City of London
London
EC2Y8AD
United Kingdom
04/11/2026
04/11/2026

End date: 04/11/2026

Additional info: 9.15am to 4.30pm| Lunch and refreshments throughout the day provided | Price includes comprehensive course notes, Certificate of Achievement and Contact Details for Course Trainer Follow Up

Address
Wellington Street
LEEDS
West Yorkshire
LS11BA
United Kingdom
13/01/2027
13/01/2027

End date: 13/01/2027

Additional info: 9.15am to 4.30pm| Lunch and refreshments throughout the day provided | Price includes comprehensive course notes, Certificate of Achievement and Contact Details for Course Trainer Follow Up

Address
Wellington Street
LEEDS
West Yorkshire
LS11BA
United Kingdom
10/03/2027
10/03/2027

End date: 10/03/2027

Additional info: 9.15am to 4.30pm| Lunch and refreshments throughout the day provided | Price includes comprehensive course notes, Certificate of Achievement and Contact Details for Course Trainer Follow Up

Address
Wellington Street
LEEDS
West Yorkshire
LS11BA
United Kingdom
17/11/2026
17/11/2026

End date: 17/11/2026

Additional info: 9.15am to 4.30pm| Lunch and refreshments throughout the day provided | Price includes comprehensive course notes, Certificate of Achievement and Contact Details for Course Trainer Follow Up

Address
Old Hall Street
LIVERPOOL
Merseyside
L39QJ
United Kingdom
26/01/2027
26/01/2027

End date: 26/01/2027

Additional info: 9.15am to 4.30pm| Lunch and refreshments throughout the day provided | Price includes comprehensive course notes, Certificate of Achievement and Contact Details for Course Trainer Follow Up

Address
Old Hall Street
LIVERPOOL
Merseyside
L39QJ
United Kingdom
23/03/2027
23/03/2027

End date: 23/03/2027

Additional info: 9.15am to 4.30pm| Lunch and refreshments throughout the day provided | Price includes comprehensive course notes, Certificate of Achievement and Contact Details for Course Trainer Follow Up

Address
Old Hall Street
LIVERPOOL
Merseyside
L39QJ
United Kingdom
13/11/2026
13/11/2026

End date: 13/11/2026

Additional info: 9.15am to 4.30pm| Lunch and refreshments throughout the day provided | Price includes comprehensive course notes, Certificate of Achievement and Contact Details for Course Trainer Follow Up

Address
The Pendulum Hotel
Sackville Street
Manchester
Lancashire
M13BB
United Kingdom
22/01/2027
22/01/2027

End date: 22/01/2027

Additional info: 9.15am to 4.30pm| Lunch and refreshments throughout the day provided | Price includes comprehensive course notes, Certificate of Achievement and Contact Details for Course Trainer Follow Up

Address
The Pendulum Hotel
Sackville Street
Manchester
Lancashire
M13BB
United Kingdom
19/03/2027
19/03/2027

End date: 19/03/2027

Additional info: 9.15am to 4.30pm| Lunch and refreshments throughout the day provided | Price includes comprehensive course notes, Certificate of Achievement and Contact Details for Course Trainer Follow Up

Address
The Pendulum Hotel
Sackville Street
Manchester
Lancashire
M13BB
United Kingdom
12/11/2026
12/11/2026

End date: 12/11/2026

Additional info: 9.15am to 4.30pm| Lunch and refreshments throughout the day provided | Price includes comprehensive course notes, Certificate of Achievement and Contact Details for Course Trainer Follow Up

Address
Station House
Central Way
WARRINGTON
Cheshire
WA27TT
United Kingdom
21/01/2027
21/01/2027

End date: 21/01/2027

Additional info: 9.15am to 4.30pm| Lunch and refreshments throughout the day provided | Price includes comprehensive course notes, Certificate of Achievement and Contact Details for Course Trainer Follow Up

Address
Station House
Central Way
WARRINGTON
Cheshire
WA27TT
United Kingdom
18/03/2027
18/03/2027

End date: 18/03/2027

Additional info: 9.15am to 4.30pm| Lunch and refreshments throughout the day provided | Price includes comprehensive course notes, Certificate of Achievement and Contact Details for Course Trainer Follow Up

Address
Station House
Central Way
WARRINGTON
Cheshire
WA27TT
United Kingdom

Overview

Confidence & Assertiveness - Course Overview

Find your voice. Stand your ground. Become the confident, assertive version of yourself you know you can be.

The most successful people aren't necessarily the loudest or the smartest — they're the ones who've learned to communicate with quiet confidence, hold their ground when it matters, and handle difficult conversations without losing their composure. Our 1-day Confidence & Assertiveness course gives you the practical tools to do exactly that.

You'll explore the habits, self-talk and beliefs that shape your confidence, learn the difference between assertiveness, aggression and passivity, and develop a personal toolkit for projecting credibility in any situation — whether you're in a meeting, handling a difficult colleague, asking for what you're worth, or simply wanting to be heard at work.

Recognised as one of the UK's Top 10 Self-Esteem, Confidence & Assertiveness courses for 2025 — based on real demand and feedback from thousands of learners. Practical, supportive, and immediately applicable. Rated 4.9/5 by over 80,000 delegates trained.

Participants will gain practical techniques to understand their behaviour, improve self-esteem, communicate assertively and project confidence in professional situations. The course focuses on building personal credibility, managing stress and influencing others positively.

Certificates

Description

Course Content

The course covers:

1. Understanding Yourself and Others

  • Recognising your personal value and strengths
  • How you naturally communicate — and how you prefer to be communicated with
  • Understanding how others see you
  • Recognising different behavioural styles and preferences

2. Understanding Confidence and Behaviour

  • The impact of self-talk on confidence and behaviour
  • How habits, attitudes and beliefs influence the actions you take

3. Assertive Communication

  • What assertiveness actually is — and what it isn't
  • Planning and delivering assertive messages with clarity
  • Applying assertiveness across a range of real workplace situations

4. Projecting Confidence and Professionalism

  • Maximising personal presence and impact
  • Building rapport and credibility quickly
  • Making positive first impressions
  • Looking and sounding confident under pressure
  • Understanding the impact of feedback and appearance

5. Handling Difficult Conversations

  • Staying calm and composed under pressure
  • Approaching sensitive conversations with confidence
  • Holding your ground while protecting the relationship

6. Managing Stress

  • Identifying the causes and symptoms of stress
  • Practical tools to manage pressure effectively in the moment

Throughout the day: practical exercises, paired discussion, real workplace scenarios and individual reflection. Small group sizes ensure a safe, supportive environment for everyone to practise and grow.

Looking for in-depth influencing & negotiation training? ATA's separate 2-day Influencing, Persuasion & Negotiation course goes deeper into those specialist skills — available alongside this course.

By the end of the course, you will be able to:

  • Recognise your own personal strengths and how others perceive you
  • Identify the self-talk and habits that hold your confidence back
  • Communicate assertively without becoming aggressive or apologetic
  • Project confidence through your voice, body language and presence
  • Build rapport and credibility quickly with new people
  • Make positive, lasting first impressions in interviews, meetings and introductions
  • Handle difficult conversations with calm and composure
  • Manage stress and pressure using practical, in-the-moment techniques
  • Apply your learning straight away — in your career and your everyday life

Certificate of Achievement issued on completion — a useful addition to your CV, LinkedIn profile and professional portfolio.

Course Timings

  • Start: 9.15am for 9.30am

  • Finish: 4.30–5.00pm

What is Included

  • Lunch and refreshments throughout the day

  • Comprehensive course notes, workbooks and presentation slides

  • Certificate of Achievement

  • Follow-up support via phone and email with the trainer

Venues

  • All venues are minimum 3–4 star rated, centrally located, with easy access to rail and parking, local amenities, and free Wi-Fi

Confidence and Assertiveness - Testimonials

"The course trainer, Tom was fantastic. He really made me think of alternative ways to deal with people in the workplace. A very interactive and engaging session."

“Excellent confidence and assertiveness course delivery with lots of participation. I would recommend this course to others.”

“A very well organised and informative course which encourages everyone to think through personal experiences and how you can make improvements. Lots of relatable examples were given to aid understanding of content. Tom has an engaging and fun personality to keep you tuned in throughout the course.”

“A very good confidence and assertiveness course and the trainer covered information that was useful and introduced new things and reminded me of a lot of things too. I would recommend.”

Who is this course for?

Suitability – Who Should Attend?

This course is ideal for anyone who wants to feel more confident, more assertive, and more in control of how they come across — at work and in life. Particularly valuable for:

  • Anyone who feels overlooked, talked over, or under-confident in professional situations
  • New and aspiring managers finding their voice in a leadership role
  • Team leaders and supervisors who struggle with difficult conversations
  • Customer-facing professionals dealing with demanding clients
  • Administrators, PAs and executive assistants working across all levels of seniority
  • Anyone returning to work after a career break who wants to rebuild self-belief
  • Career-changers stepping into new industries or new types of role
  • People preparing for interviews, promotions or new opportunities who want to project confidence
  • Anyone who avoids difficult conversations and is ready to change that

No prior training required — the course welcomes everyone, at every stage of their career.

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